Weighed in +o.8 lbs this week.
So, do I continue on the same ol rocky path full of potholes? NO! I will be paying closer attention to my points and joining a gym. But not like the old gym I belonged to. This one is cheaper, closer, and not full of muscle heads. AND Dave is coming too! Wish us luck!
3 comments:
Good I have met Dave, he needs to get in shape.
We all need to get in better shape. Even me, who moves all day every day at work. I moved a pallet full of 50 lb bags one at a time today.
Keep doing new things so your body is too surprized to plateau-
Remember every week can't be a big loss week.
These times you may want to add up month to the next month. Your month's total loss is great!
Half of a pound could be water! Or eating the salt to hold the water!
Don't get discouraged, keep on truckin'! The road is a long, windy one...
http://sports.aol.com/story/_a/cancer-survivor-wins-iditarod/20080312071409990001
Here's an inspirational news article, with a doggie pic for you-
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